Welcome Video – Founder’s Message

Carl Daikeler, CEO of Beachbody

BeachBody Challenge – Get Fit & Win Prizes

Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that ...

100 Doctors Don’t Lie

Doctors are using and recommending Shakeology to their patients. Watch the video and get your free sample now! Even if you searched all over the world, you probably wouldn’t be ...


The Top 10 Reasons To Join My Team

True life changing results and new outlook on life are right at ...

Get Your Free Shakeology Sample

Try Shakeology risk free by ordering your free samples today! I would ...

Want A Partner In Accountability?

Accountability Is What Sets Beachbody Apart! The story below is one from ...

Latest News

Expand Your Comfort Zone and Experience Real Change

Try These 8 Actions To Expand Your Comfort Zone and Experience Real Change Most of us rarely venture from our comfort zones. We perform the same actions and create situations that are comfortable and familiar to us. Unfortunately, life doesn’t change until our actions change. New actions often fall outside of your current comfort zone. […]

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I Shamelessly Used My Mom As a Guinea Pig

How Mom Became My Guinea Pig My mom just turned 77 last month. Still young in my eyes but showing signs of aging. It was probably 4 years ago when she asked me if I used, or knew of, a good skin care product that could help reduce the fine lines and wrinkles that were […]

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Top Exercises For Women Over 45

Exercises For Women Over 45 Who Are Just Starting A Fitness Program Starting an exercise program can seem like a daunting task; especially for older adults who have become inactive over the years. The process becomes even harder when we are unsure what type of exercise to do or how to do it.  Knowing what […]

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4 Exercise Secrets For Busy People

Busy People Can Learn a Few Secrets To Increase Daily Exercise Having a career, daily household chores and a hectic schedule leaves little time for a fitness routine. However the benefits to being physically fit are numerous and should be a priority in any daily schedule. Choosing to make fitness a permanent part of your […]

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Launching July 2015…Cize by Shaun T

Beachbody is launching a brand new workout this summer!! Cize, a brand new workout program by Shaun T, creator of Insanity, Insanity Max:30 and Focus T25, is being released soon. Welcome to Cize!!! This program uses dancing moves to get your cardio on.  Here is a quick video that gives you a sneak peak at […]

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Enjoy the Fitness Journey

As You Embark On Your Own Transformation, Enjoy the Journey The journey to reach your health and fitness goals is truly a transformation that encompasses not only the exterior transformation of a healthier body, but an internal transformation as well.  We all hope to look and feel better at the beginning of the process; physical […]

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Workouts Should Be Fun!!

If Your Workouts Are Fun, You’ll Look Forward to Doing Them Workouts should be fun.  Period.  Your daily exercise routine doesn’t have to be dull, boring and torturous.  Bring on the FUN FACTOR and it will change the way you feel about your workouts. Find something you love to do and it won’t feel like […]

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Beachbody On Demand

Beachbody On Demand is Finally Live!! What is Beachbody On Demand? Beachbody On Demand is a new feature of the Team Beachbody Club that provides unlimited access to stream Beachbody’s proven fitness programs. Paid Team Beachbody Club Members will be able to work out anytime, anywhere. Users will need access to high speed internet and […]

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Home Workouts Work For Me

Home Workouts Worked When I Had No Other Option Changing my workout format from group exercise classes to using home workouts became my only option in 2003.  I experienced a major lifestyle change when my husband and I separated and we went our separate ways.  I made sure my two dogs stayed with me and […]

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Confessions of a Food Addict

I Confess…I Was Addicted to Food For the Majority of My Life Being a food addict, and a compulsive eater, I was always pre-planning my next meal.  It’s sad to think that I hadn’t even finished my lunch when thoughts of what I would eat for dinner were already flooding my mind.  Not only that, […]

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Age Is Just A Number

Our Age Can Make Us Feel Young or Old…What is Your Mindset? My chronological age indicates that I will be 50 years old in less than two weeks!!  Half a century old…gasp…where did the time go?  I simply can’t wrap my head around that number.  I choose not to let that kind of negativity disrupt […]

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Has Your Metabolism Put the Brakes On?

What is Metabolism? Metabolism is a chemical process that takes place in the body in order to maintain life. The metabolic process converts the food we eat into fuel and energy (calories) that we need to power everything we do: from moving, breathing, and pumping our heart, to thinking and growing. Metabolism is vital to […]

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What Does It Mean To Eat Clean?

  What Is Clean Eating?   We’ve all heard the term clean eating or eating clean, but what exactly does this mean?  According to Cynthia Sass, a registered dietician, from an article posted on CNN.com on 1/22/14, “The primary principle of eating clean is to replace processed foods with fresh and natural foods”.  The goal […]

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Beachbody Has Launched the Brand New PiYo Workout!!!

Beachbody has launched a new workout program!!! Get ready to try PiYo.   Chalene Johnson, creator of Turbo Jam, Turbo Fire, and ChaLean Extreme for the Beachbody community, has launched her PiYo fitness club workout to the home fitness arena.  This workout is a fusion of Yoga, Pilates, cardio, strength training and flexibility.  Watch the video to […]

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Life Is An Occasion…

          One of my favorite movies that has been airing recently on TV, is Mr. Magorium’s Wonder Emporium.  I’m not sure why I like that movie so much.  Maybe it’s the message it is sending.  For me it seems to say that within every one of us there is magic.  That […]

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Shakeology Review

A guest post from 12 Star Diamond and founding coach, Traci Morrow When Shakeology was added to our exclusive Beachbody Coach store, it made a lot of sense to me: the idea of a meal replaced with a shake that in effect, filled in the large gaps of my present diet’s nutrition. An unhealthy accumulation […]

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What To Expect!

Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going to need to go to bed earlier, as it was not nearly as easy to roll out of bed this morning! Took my supps, fried KC his eggwhites before he was out the door to work, set up my living […]

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Healthy Families

Words Of Encouragement This is an inspirational story that any parent should read… One of the best benefits of learning how to eat to fuel my body, as a mom, was learning what a healthy plate looks like. At Tony Horton Fitness Camps in the days of old, Tony used to talk about the important […]

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Shakeology – From The Fields Video

Watch the video to see how Shakeology’s ingredients are sourced from the world over Follow the adventures of Darin, Shakeology’s Ingredient Hunter, as he finds the ingredients that make Shakeology the healthiest meal of the day!

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